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Sports Massage is a deeper tissue massage that aims to relieve tension, aches and pains. 


Loosening tight muscles throughout the body stops the opposing muscles from being stretched and weakened, enabling the body to move more efficiently. 


Sports massage is also a good way of speeding up recovery from training and sporting events.

Upper or lower body massage to relieve tension or help recover from training and/or event.

30 Minute SM

Either a longer treatment for excessive tension in either upper or lower body, or general loosen.

60 Minute SM

For anyone who is excessively tight in both upper and lower body.  Includes stretching.

90 Minute SM

Sports Massage FAQ's:

  • What is Sports Massage?

  • What to expect during a Sports Massage?

  • What can Sports Massage help with?