WHAT PEOPLE SAY
I went to Bex with a problem that I could not identify the cause. Within a few minutes the diagnosis was made and treatment started. My speedy recovery was helped enormously by the professionalism and care which Bex administered. I can recommend her services without hesitation. !
After suffering with my hip since having the children and exercising, I went to see Bex to see what she could advise. After a few sessions, the pain has gone! I would definitely recommend Bex to anyone needing sports therapy; she is honest, professional and gives great advice for techniques to use following treatment.
I have suffered with a bad back for many months and when it got so bad that I couldn't even stand to wash myself I thought it time to see someone. I was treated by Becky and felt a significant improvement within a week. She is very professional and I would recommend her to anyone. Many thanks
I have known that I over pronate for a very long time but was suffering with knee and hip pain when running and occasionally walking. I thought my trainers needed renewing but couldn't find any with sufficient support. Bex fitted me up for some much needed orthotics and gave me physio on my by then very poorly knee. I'm back running again pain free and my regular visits to the chiropractor have decreased.
My posture is better and the chiropractor is very pleased with my back and the lack of adjustments they are having to make to it, although probably not with the amount of money I'm now not spending with them. I visit Bex for a tune up every now and again to loosen muscle tightness and I'll continue to do so - she's amazing!
"Training for swim run events demands balancing training loads and recovery. Becs background in sport combined with her therapist knowledge provides an excellent understanding service to keep me in good condition!"
"I have been going to Bex for Pilates 1-2-1 sessions for a couple of years now and can say that I feel so much stronger and supple due to them. This means that I am able to do more of the activities I enjoy."
"I had a back neck and shoulder massage, Becky is a fantastic therapist and very professional. I felt very relaxed in her company as we discussed ailments I will definitely be using Becky again."
"After almost 4 months of being plagued by an injury I ended up being assessed by Bex. At this point I was feeling quite low really as I had already spent a lot of money at other places and because I am a canicross trainer and outdoor fitness instructor I make my living through running. Nobody had been able to really help me up until that point. Bex performed a really thorough assessment, did a splendid massage and we tried dry needling too. After two treatments I started to notice an improvement. The really tight and sore spot on my shin has gone and my ankle is feeling so much better. I will carry on treatment with Bex as it has been really beneficial. I am back running on the trails with my dog and can offer my classes in confidence knowing my injury will get better. I would recommend going to see Bex but go and see her first, not last , as you will save money and get the correct treatment right away."
Got a sports massage for the first time after struggling with tightness especially in the calf’s. Just a 30 min session and you can really feel the difference! Bex is very professional, efficient and effective! Session didn’t feel rushed either, would definitely recommend.
Had a few sessions after having trouble with my back, you can feel a massive difference! Bex is so professional and the treatments are very effective. Would highly recommend.
Would highly recommend Bex and her team. After suffering with a recurring hamstring injury for some time, Bex's rehab plan worked wonders and I was back to full fitness within a matter of weeks
"Since embarking on the course of Pilates classes delivered by Becky, the movement I have gained following injury to my tendons has greatly improved. Becky has taken the time to understand my problems, and has ensured that the exercises have been adapted to suit my requirements and limitations. Over a period of 2 months, the improvement has been noticeable and I am so pleased with the results. Thank you Becky!"
"I have a bilateral hip replacement and have been struggling recently after a couple of falls. I was recommended physio but knew that wasn't enough for me so I got in touch with Bex... what a difference! This lady really knows her stuff; she told me where and why I was getting these pains and then set to work. Bex has magic in her hands! I am now back at work and walking my dog daily. I am truly grateful and I cant recommend her highly enough!"
After suffering for a few years with a recurring Achilles problem which left me unable to run for a year, and visiting many different therapists to no avail, I decided to visit Bex in her Ruthin practice.
After giving me a thorough assesment she recommended some bespoke orthotics to help with my recurring problem. I have been given orthotics to use before which I have not found have helped. However after having a full assesment and measurement done ( which I have not had done before when given orthotics ) I have to say they are the comfiest I have ever had , and with the treatments I have received i am now pain free and back running again.
I can't recommend Bex enough, I now have monthly appointment just to keep everything in check.